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		<title>Get Moving: A Guide to Top-Rated Ottawa Workout Studios</title>
		<link>https://www.littlemissottawa.com/get-moving-a-guide-to-top-rated-ottawa-workout-studios/</link>
		
		<dc:creator><![CDATA[Torie Wotton]]></dc:creator>
		<pubDate>Mon, 12 Feb 2024 15:56:29 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[barre]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[ottawa workout]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[workout]]></category>
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					<description><![CDATA[<p><img src="https://www.littlemissottawa.com/wp-content/uploads/2024/02/Untitled-1920-x-1080-px-800x450.jpg" alt="Get Moving: A Guide to Top-Rated Ottawa Workout Studios" width="320" /></p>
<p>When winter comes and the days get shorter, it can be tempting to curl up on your couch and hibernate. However, being active is really&hellip;</p>
<p>The post <a href="https://www.littlemissottawa.com/get-moving-a-guide-to-top-rated-ottawa-workout-studios/">Get Moving: A Guide to Top-Rated Ottawa Workout Studios</a> appeared first on <a href="https://www.littlemissottawa.com">Little Miss Ottawa</a>.</p>
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		<title>Break A Sweat With These Free Ottawa Workouts This Summer</title>
		<link>https://www.littlemissottawa.com/free-ottawa-workouts/</link>
		
		<dc:creator><![CDATA[Julia Weber]]></dc:creator>
		<pubDate>Sun, 13 May 2018 19:40:33 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free workout]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[zumba]]></category>
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					<description><![CDATA[<p><img src="https://www.littlemissottawa.com/wp-content/uploads/2018/05/Biking-Rideau-Canal.jpg" alt="Break A Sweat With These Free Ottawa Workouts This Summer" width="320" /></p>
<p>One of my goal’s for the summer is to enjoy the great outdoors more and be active! With the warmer temperatures finally, here it’s the&hellip;</p>
<p>The post <a href="https://www.littlemissottawa.com/free-ottawa-workouts/">Break A Sweat With These Free Ottawa Workouts This Summer</a> appeared first on <a href="https://www.littlemissottawa.com">Little Miss Ottawa</a>.</p>
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